Alright, we all know being a celiac/gluten free/having dietary restrictions is DAMN expensive. In my new series, I will be sharing tips and tricks I use to save money and get cash back. The first tip is the Ibotta Rebate App. My boyfriend thought I was crazy when I first started using the Ibotta App […]
Money Saving Tips For Celiacs Pt. 1 Read More »
Let me just start by saying that there is much debate about if certain types of alcohol are gluten free or not. I don’t have time for that shiz so I stick to what I drink and you do you boo (or course only if you are of legal drinking age). Here is what I
Gluten Free Alcohol Read More »
As I reflect on the past year, I have to admit that I did not accomplish all my health goals for the year. However, if you read my New Year’s Eve post from last year, I am happy to say that I am in a way better place than I was last year (thankfully). I
Gluten free spicy garlic lime chicken and rice
Spicy Garlic Lime Chicken and Rice Read More »
PERMANENTLY CLOSED! Soulard Coffee Garden is a cozy spot located in the Historic Soulard Neighborhood near Downtown St. Louis. At first glance, you would never expect this hole in the wall restaurant to have great gluten free options but stop in and you’ll be surprised. Menu items are marked with a “G” if they are
Soulard Coffee Garden and Cafe | Soulard, St. Louis, MO Read More »
Retreat Gastropub does not advertise their gluten free options but they have gluten free buns and a dedicated fryer for their amazing french fries. My go-to is the farmhouse burger because I cannot resist a fried egg. They, also, have GF crusts for their flatbreads but last time I was there the wait staff told me that
Retreat Gastropub, Midtown, St. Louis, MO Read More »
This upcoming summer I will have officially been gluten free for four long, rollercoaster years. If you would have told me that I would be where I am today four years ago, I don’t think I would have believed you. I was about to be a junior in college, had gone through some major life changes outside of
10 Things I Wish I Would Have Known When I Was First Diagnosed… Read More »
As you know, it’s May. What you may not know is that it’s Celiac Awareness Month! I typically have no shame in spamming the internet with all things gluten free but this is the month to turn it up to 11. Advocacy is the name of the game in May (and every other month). The
Happy Celiac Awareness Month! Read More »
Recently, I was invited to a homemade pizza making party and it made me think about the things in my life that I have said yes to because I didn’t want to hurt someone’s feelings who, at no fault of their own, didn’t understand my disease. The friends of mine who were hosting the party
Learning How To Say No Read More »
