2018 GFAF Expo
See you in Chicago!
I truly have nothing to say about this recipe other than it went the fastest at our superbowl party and I want to eat them every day for every meal. Okay now scroll through and make these bad boys.
Buffalo Chicken Meatballs Read More »
Let me just start by saying that there is much debate about if certain types of alcohol are gluten free or not. I don’t have time for that shiz so I stick to what I drink and you do you boo (or course only if you are of legal drinking age). Here is what I
Gluten Free Alcohol Read More »
As I reflect on the past year, I have to admit that I did not accomplish all my health goals for the year. However, if you read my New Year’s Eve post from last year, I am happy to say that I am in a way better place than I was last year (thankfully). I
Gluten free spicy garlic lime chicken and rice
Spicy Garlic Lime Chicken and Rice Read More »
PERMANENTLY CLOSED! Soulard Coffee Garden is a cozy spot located in the Historic Soulard Neighborhood near Downtown St. Louis. At first glance, you would never expect this hole in the wall restaurant to have great gluten free options but stop in and you’ll be surprised. Menu items are marked with a “G” if they are
Soulard Coffee Garden and Cafe | Soulard, St. Louis, MO Read More »
Retreat Gastropub does not advertise their gluten free options but they have gluten free buns and a dedicated fryer for their amazing french fries. My go-to is the farmhouse burger because I cannot resist a fried egg. They, also, have GF crusts for their flatbreads but last time I was there the wait staff told me that
Retreat Gastropub, Midtown, St. Louis, MO Read More »
This upcoming summer I will have officially been gluten free for four long, rollercoaster years. If you would have told me that I would be where I am today four years ago, I don’t think I would have believed you. I was about to be a junior in college, had gone through some major life changes outside of
10 Things I Wish I Would Have Known When I Was First Diagnosed… Read More »
Happy fall, y’all!! Even though it is 90+ degree in the city of St. Louis, we have officially transitioned to fall. And you know what that means??? PUMPKIN ERRRTHANG. Break out the PSL, flannel, and hayrides!!! My favorite fall themed beverage is Ace Pumpkin Hard Cider. I cannot wait to find it on tap and
Ace Pumpkin Hard Cider Read More »
Hey y’all, I went to Texas and actually had (mostly) amazing gluten free food so I wanted to share my findings! This post was originally from August of 2016 – I went back in September of 2021 and was sad to see that several of these places went out of business. Always be sure to